---
title: "Oura | Open Wearables Blog"
description: "Every Open Wearables blog post filed under Oura, newest first: what changed, how it works and how to build with it."
canonical_url: "https://openwearables.io/blog/category/oura"
---

# Oura

Blog

Every post filed under Oura, newest first.

[Get started](https://openwearables.io/docs/quickstart) [Book a demo](https://openwearables.io/book)

## Posts

Oura · May 3, 2026 · 10 min read

### Oura API: accessing ring data, sleep, HRV and readiness

The Oura Ring API provides Sleep Score, Readiness Score, HRV, body temperature deviation and SpO2 through a clean REST interface. Here's what it offers and how to build with it.

Oura · May 3, 2026 · 5 min read

### How to use Oura ring data in your app

Readiness Score, HRV trends and body temperature deviation are Oura's most actionable signals. Here's how to use them effectively in a coaching or wellness product.

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